About Me

Hi, I'm Sam.

For along time, life felt out of balance. I was constantly busy, disconnected from myself, and never really stopping to breathe. I never imagined that something as simple as my breath would become the thing that helped me find my way back.

Like many people, I'd got caught up in the pace of everyday life. Work, responsibilities, the constant pull on my time and attention, I barely noticed how disconnected I'd become from my own body and mind. Breathwork became my way back. It gave me a way to slow down, find clarity, and reconnect with what actually matters. It's a practice that still supports me every day.

That personal journey led me to train as a Breathwork Facilitator with Breathing Space, completing the 50hr Breathwork Coaching Certificate and 400 hours facilitator training, all this alongside my growing interest of practices from all over the world that have supported people for generations.

Some people come to breathwork for physical performance and recovery. Others are looking to ease stress and anxiety, find emotional balance, or simply feel more like themselves again. Whatever brings you, each session meets you where you are.

Alongside one-to-one sessions, I also facilitate workshops, retreats and group experiences often in collaboration with The Wild Soul Yoga, bringing together breathwork, yoga, sound and other restorative practices.

For me, breathwork isn't about becoming someone different.

It's about remembering who you've always been.

I'd be honoured to share that journey with you.